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Full Circle Birth

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Hi everyone, I’m Sylvia (she/her).

 

I am a mum-of-two who lives in south-east London. I'm a pregnancy yoga teacher and birth & postnatal doula. 

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I believe having a positive birth experience, no matter how you give birth, can help you feel strong, capable and confident as you journey into parenthood, and I feel incredibly lucky and privileged I get to support people through this time.​

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 5 week YogaBirth course starts Saturday February 21st 9.30-10.45 at The Corbett Community Library-limited spaces remaining.

Please fill in the form below if you would like to book or learn more about the classes.
 

Get in touch

 A 5-Week Journey to Support, Calm, and Community

 

This yoga course offers more than movement — it’s an opportunity to slow down, breathe deeply, and connect with other people who are travelling a similar path.

 

Each session blends soothing breathwork, mindful movement, and deeply restorative relaxation to support you physically and emotionally through pregnancy and prepare for birth and postpartum. The postures and movements we do are positions many people find themselves doing during labour. When we slow down and go inward, we move more intuitively and can listen to what our bodies and babies need.

 

But it’s also about something bigger.

These five weeks give you the chance to get to know one another, share experiences, and begin building the supportive “village” every parent deserves. Many people leave not just feeling calmer, but with friendships that continue far beyond pregnancy.

 

What Makes This Course Special

•Each sessions is 75 minutes, this gives us time for a cup of tea and a chat, sometimes about a topic related to pregnancy and birth, but not always. It’s a nice feeling being pregnant together. Crossing the threshold of motherhood brings lots of ups and downs. Coming together in this non-judgemental space is hugely empowering.

•Birth Education- I am a YogaBirth teacher and also a doula, birth education is woven into the classes. You are welcome to contact me with any questions or worries you might have.

• Slow, supportive yoga suitable for all trimesters and all experience levels

• A warm, welcoming group environment designed to help you find your community

 

Give yourself the gift of time, rest, and connection.

Join us for five weeks of breathing room — just for you.

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Classes are suitable from 12 weeks of pregnancy onwards. 

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To reserve your space please fill in the form above or email​ sylvia@fullcirclebirth.co.uk

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Limited spaces-Class sizes are small to foster a sense of community and connection. ​

Cost £90 for 5 week block

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Dates: February 21st, February 28th, March 7th, March 15th, and March 28th.

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Time: 9.30-10.45​

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Location: Corbett Community Library, SE6 1RQ

                 Free on street parking nearby

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